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Suunto Ocean Detailed Specifications

SUUNTO OCEAN
GENERAL
Bezel material Stainless steel
Glass material Sapphire crystal
Case material Glass fibre reinforced polyamide
Watch diameter 49,9 mm
Watch thickness 13,2mm
Strap material Silicone
Strap width 22mm
Wrist sizes 130-215
Weight 99g
Customizable watch faces x
Touch screen lock x
Touch display x
Color display x
Water resistance 100 m
Battery indicator Percentage / Icon
Battery type Rechargeable lithium-ion
Firmware upgradable x
Time, date x
Alarm clock x
Dual time x
Integrated wrist heart rate x
Blood oxygen x
Automatic timekeeping x
Stopwatch timer x
Countdown timer x
Vibration alert x
Languages CS, DA, DE, EL, EN, ES, FI, FR, HE, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, ZH*, TH*, ZHTW*
Backlight AMOLED
Always-on display x
Configurable backlight Automatic brightness
Button lock  During exercise
Display size 1,43"
Display type Matrix
Display resolution 466 X 466
Metric and imperial units x
Automatic daylight saving time x
PHYSICAL SPECIFICATIONS
Operating temperature -20° C to +55° C / -5° F to +130° F
Operating temperature in dive mode 0° C to +40° C / +32° F to +104° F
Storage temperature -20° C to +55° C / -5° F to +130° F
Recommended charging temperature 0° C to +35° C / +32° F to +95° F
BATTERY LIFE 
Intelligent charge reminders x
In time mode 26 days
with 24/7 tracking and mobile notifications 12 days
Training mode with GPS 50h / 75h /110h / 200h
Training mode with GPS and solar NA
Battery life (dive) x0 h
COMPASS
Digital compass x
Tilt compensation x
Declination correction x
Direction scale Degrees, Mils
Needle North indicator
Compass accuracy
Compass resolution
CONNECTIVITY
Connectivity (between devices) Bluetooth
Compatible with Suunto app x
Phone notifications on the watch x
Music/Media controls on watch x
Send predefined answers to incoming messages  (Android) x
Compatible with online sports communities Strava, TrainingPeaks, Endomondo and more
Watch software updates from cloud x
Automatic over the air software updates Yes
Smartphone compatibility Most common models supported, check here for detailed compatibility list
ACTIVITY TRACKING
Step counter x
Calories burned x
Activity targets Steps, Calories
Activity history x
Calorie burn rate and heart rate during daily activities x
Daily minimum heartrate tracking x
SLEEP TRACKING
Sleep duration Duration, Average hr
Bed times x
Time awake x
Deep sleep x
Light sleep x
REM x
HRV from sleep x
Sleep quality no
Average and minimum heart rate during sleep x
STRESS AND RECOVERY
Daily resource level x
Stress and recovery status x
HRV measurement x
GPS TRACKING & NAVIGATION
Offline maps on watch x
Offline map storage size 32 GB
Satellite systems GPS, GLONASS, GALILEO, QZSS, BEIDOU
GNSS frequency support Dual band (L1+L5)
Simultaneous satellite systems 4
Max connected satellites 32
Intelligent battery modes Performance, Endurance, Ultra, Tour
GPS recording rate BEST, GOOD, OK, LOW
Waypoint and visual route navigation x
Zoom levels in navigation x
Auto zoom based on route shape x
Breadcrumb trail in real time x
Route planning with altitude profile x
Outdoor terrain and satellite maps x
Global heatmaps for 20 sports x
Route planning with heatmaps x
Personal route library synced to watch x
Snap to route x
Point of interest (POI) navigation x
ETA (estimated time of arrival) x
GPS track analysis  x
Track logging, viewing and sharing x
ALTIMETER
Barometric altitude x
GPS altitude x
Combined GPS and barometric altitude (FusedAlti™) x
Altitude in daily mode x
Altitude acclimation with blood oxygen x
Total ascent/descent x
Vertical speed x
Automatic alti/baro profile x
Log recording rate 1 s
Resolution 1 m
Range -500 - 9999 m
WEATHER
Sunrise/sunset times  x
Storm alarm x
Sea level pressure x
Automatic alti/baro profile x
Temperature x
Temperature display range -20° C to +55° C
Temperature resolution 1 C
Pressure resolution 1 hPa
Move altitude graph in Move summary x
ADAPTIVE TRAINING GUIDANCE
Intensity and duration based real-time guidance during workout no
Automatic 7-day training plan to improve your fitness level no
INTERVAL TRAINING
Setup intervals in watch x
Structured intervals x
Interval guidance during training x
HEART RATE
Heart rate measured from wrist x
Heart rate belt compatibility Bluetooth HR belts
RR interval With Suunto Smart Sensor
Heart rate in beats per minute x
Records heart rate in swimming x
Heart rate graph in real time x
Real-time average heart rate x
Calories x
Peak Training Effect x
Recovery time x
Personal heart rate zones x
Fitness level (VO2Max) x
Lactate threshold detection x
SPEED AND DISTANCE
Cadence based speed and distance x
GPS speed and distance x
Chrono x
Foot POD support Bluetooth Foot Pods
Autolaps x
Manual laps x
Analysis of pace, speed graphs and tracks on the map  x
TRAINING RECOVERY
Training based recovery time
Recovery time daily view in watch
Feeling stored in watch after training x
TRAINING LOAD
Logbook with exercise details x
Exercise summary with lap details x
Training load with totals by sport x
Training logbook for long term overviews x
SHARE AND RELIVE
Exercise sharing to social media x
Exercise rating and commenting x
Follow other members and get feedback via activity stream x
SWIMMING
Pool swim pace and distance x
Openwater swim distance x
Records heart rate in swimming x
Swimming time by pool length, lap, total x
Swimming stroke rate, count and type x
Stroke efficiency (SWOLF) x
Automatic intervals x
Interval lap table x
CYCLING
Cycling speed x
Average speed in real time x
Bike POD with speed/cadence support Bluetooth Bike Pods
Bike power meter support Bluetooth Power meters
Bike Power (W), average and maximum (with power sensor) Bluetooth Power meters
Bike Lap and Lap Maximum Power (with power sensor) x
Real-time lap table with avg HR, avg power and avg speed x
Interval guidance with power/speed/heart rate x
RUNNING
Running pace x
Suunto FusedSpeed™ x
Snap to route x
Running power From wrist or with Stryd sensor
SuuntoPlus™ Ghost runner x
Foot POD calibration Automatic
Lap table in watch and Suunto app x
Average, max, lap pace in real time x
Interval guidance with running pace/heartrate/distance On watch
MULTISPORT
Change sport mode during exercise x
Preconfigured multisport modes x
Post-analysis of multisport exercise by sport x
Multisport exercise summary on watch x
SPORT MODES
Customizable sport modes and displays
Graph displays in sport modes x
Pre-installed sport modes on watch > 90
SuuntoPlus™ x
FREEDIVING
Depth meter for snorkeling 60m
Freedive number x
Freedive day history x
Freedive total history x
Depth notify x
Dive time alarm x
Depth alarm x
Surface time notify
SCUBADIVING
Maximum operating depth (EN 13319) 60m (EN 13319)
Nitrox (and air) x
Freedive x
Gauge
Dive time x
Surface time x
No fly time x
Safety Stop x
Deep Stop
Ascent time display x
CNS/OTU (OLF) calculation x
Gas time x
Gas consumption (real-time) x
Altitude adjustment 0 - 300 m / 300 -1500 m / 1500 - 3000 m
Gases Up to 5 gases (Oxygen 21 - 100%)
Gas max pO2
Timer
No-decompression planner
Logbook bookmarks
Dive history x
Decompression model Suunto Bühlmann 16 GF
Logbook sampling rates
Wireless air integration x
Logbook memory
Customizable dive modes and displays
DIVE ALARMS AND NOTIFICATIONS
Too fast ascent x
Decompression ceiling violation x
Deepstop violation
CNS/OTU (OLF) 80% / 100% x
Switch gas (better gas is available) x
Diluent switched automatically
Diluent high pO2
Diluent low pO2
ICD warning
Dive time x
Gas time
High pO2 (hyperoxic) x
Low pO2 (hypoxic)
Maximum depth x
Tank pressure x
NDL x
SUITABLE FOR SPORTS Scubadive
Freedive
Snorkeling
Running
Trail running
Treadmill running
Pool swimming
Openwater swimming
Walking
Triathlon
Orienteering
Mountaineering
Ski Touring
Alpine skiing
Snowboarding
Telemark skiing
Weight training
Circuit training
Crossfit
Cycling
Indoor cycling
Mountain biking
Hiking
Trekking
Climbing

DIVE COMPUTER AND SPORTS WATCH IN ONE FOR ADVENTURES BELOW AND ABOVE SURFACE

GENERAL SUUNTO OCEAN
Bright Amoled Display 🔺
Digital Crown Button 🔺
Solar Charging
Outdoor Offline Map Storage 32 GB
Battery Life Training with GPS 50h / 75h /110h / 200h
Battery Life in Time ModeA 26 days
Wrist Based Heart Rate 🔺
Touch Display 🔺
Lens Material Sapphire crystal
Water Resistance 100 m
Over-The-Air Software Updates 🔺
Watch Diameter 49,9 mm
Display Size 1,43"
Screen Resolution 466 X 466
Watch Thickness 13,2mm
Strap Width 22mm
Weight with Default Strap 99g
OUTDOORS AND NAVIGATION
GPS, GALILEO, GLONASS, BEIDOU, QZSS Satellite Systems  🔺
Max Connected Satellites 32
GNSS Frequency Support Dual band (L1+L5)
Barometer 🔺
Compass 🔺
GPS Altitude 🔺
Weather Functions 🔺
Combined GPS and Barometric Altitude (FusedAlti™) 🔺
Vertical Speed 🔺
Waypoint and Visual Route Navigation 🔺
Breadcrumb Trail in Real Time 🔺
Route Planning with Heatmaps 🔺
Personal Route Library Synced to Watch 🔺
DAILY ACTIVITY AND RECOVERY
Sleep Duration and Average HR During Sleep 🔺
Sleep Quality 🔺
Recovery Time Daily View 🔺
Daily Resource Level 🔺
Calorie Burn and Heart Rate During Daily Activities 🔺
Activity Targets Steps, Calories
Step Counter 🔺
Activity, Sleep and Calorie Trends 🔺
EXERCISE
Various Sport Modes
(Run, Bike, Swim, Triathlon, Gym, etc.)
🔺
Customizable Sport Modes and Displays 🔺
Adaptive Training Insights In Suunto App
Speed and Distance 🔺
Auto- and Manual Laps 🔺
Interval Training 🔺
Heart Rate belt Compatibility 🔺
RUNNING
Running Pace 🔺
Running Power From wrist or with Stryd sensor
Suunto FusedSpeed™ 🔺
SWIMMING
Pool Swim Pace and Distance 🔺
Automatic Interval Detection 🔺
Duration Time by Pool Length, Lap, Total 🔺
Stroke Rate and Type 🔺
Stroke Efficiency (SWOLF) 🔺
Snorkeling Depth Down to 10 meters 🔺
CYCLING
Bike Power (W) with Connected Sensor 🔺
Real-Time Lap Table with HR, Power and Speed 🔺
Average Speed in Real Time 🔺
MULTISPORT
Pre-Installed Triathlon Mode 🔺
Change Sport During Single Session 🔺
Multisport Exercise Summary on Watch and App 🔺
CONNECTIVITY
Activity Sharing to Social Media 🔺
Phone Notifications on Watch 🔺
Compatible with Suunto App 🔺
Compatible with SuuntoPlus Sport Apps 🔺
Compatible with Sensors Through SuuntoPlus 🔺
Compatible with 300+ Online PSort Communities 🔺